Private counselling for adults and teens in West Berkshire and online.
Make sense of your difficulties and find a positive way forward.
Can your emotions overwhelm you? Do racing thoughts make it hard for you to switch off? Are you feeling lost or as if no one understands you?
Counselling takes you away from the noise of everyday life, helping you explore your story, bring clarity, offer a fresh perspective, and create space for emotional healing and growth.
Sometimes life can feel too much - whether it’s current life pressures, past experiences, relationship struggles, or negative thoughts that leave you feeling stuck. But you don’t have to figure everything out on your own. The fact that you’re here, considering getting help, already shows a great deal of courage.
Hi, I'm Claire. Welcome and thank you for visiting my website.
I'm a qualified counsellor, trained in working with adults and young people. You can read more about my qualifications and my story here.
I offer private 1:1 counselling, working with you as an individual to decide which therapeutic methods will best suit you and your needs at each stage.
Some of the areas I’m experienced in helping clients with:
Reducing anxiety and stress
Improving self-esteem and confidence
Living with neurodiversity (Autism, ADHD, AuDHD)
Working through relationship difficulties
Supporting bereavement and grief
Changing self-sabotaging behaviour
Dealing with anger, loneliness, low mood, depression, or other difficult emotions
