Private counselling in West Berkshire and online.

Are you struggling to navigate relationship challenges, adapt to a big life change, or manage difficult feelings like anxiety or stress? Perhaps you’ve tried to leave painful experiences in the past but you’re left feeling stuck. Maybe life feels too much and you find yourself feeling overwhelmed and like you can’t see a way out.

Counselling can help you make sense of how you feel, reconnect with what you want your life to be like, and find a better way forward.

Navigating life's challenges can feel hard, but you don't have to do it alone. Taking the first step to getting help can feel daunting, the fact that you're here is courageous.